Burnout Buster - Shed the Stress!

How's The Future looking?

Pam Burrows People Booster Season 1 Episode 28

How's the future looking from where you are?

In this episode we use a 'swimming technique' (what really?!) to let go of tension and explore the way we might imagine the future. And how to do it in a way that fills us with strength and optimism, not fear.


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Find more resources from Pam:

Free Monday Motivator. Do you forget your own needs sometimes? Would it be useful to get a personal boost every Monday morning at 6am to set your week up right? You can read it later on if you prefer, lol.
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More of Pam's wellbeing and confidence technique videos on You Tube:

https://YouTube.com/c/pamburrowspeoplebooster


Switch off techniques for calming and sleeping:

https://youtube.com/playlist?list=PLIBlT70-cGM7AGXOC8u-B2ht4KzHJndou

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