Burnout Buster - Shed the Stress!
Burnout Buster - Shed the Stress!
Overworked & Underpaid
In my wellbeing workshops for organisations, I've seen a huge change as a result of working from home.
So many employers used to be nervous of allowing people to work anywhere they couldn't keep an eye on them. Now that so many people are still working from home, checking whether they're working hard enough isn't the issue.
The more pressing and serious issue is that they're working too hard.
In this podcast we explore why people are working too hard, the negative consequences of it and what to do about it.
Burnout from home is almost the next pandemic.
Please look after your precious self x
Find more resources from Pam:
Free Monday Motivator. Do you forget your own needs sometimes? Would it be useful to get a personal boost every Monday morning at 6am to set your week up right? You can read it later on if you prefer, lol.
Sign up https://pamburrows.com/mmm
More of Pam's wellbeing and confidence technique videos on You Tube:
https://YouTube.com/c/pamburrowspeoplebooster
Switch off techniques for calming and sleeping:
https://youtube.com/playlist?list=PLIBlT70-cGM7AGXOC8u-B2ht4KzHJndou
Connect with Pam on LinkedIn:
https://www.linkedin.com/in/pamburrowspeoplebooster/
Follow Pam on Twitter:
https://twitter.com/PamBurrows
Download your FREE CARE wellbeing poster:
https://1drv.ms/u/s!AiOcrS0OyuoAgZA-uu1PH2rErmGmeg?e=YL3KU1
Download your FREE STAR poster. Stick it up for you and send it to a friend: